Meet Our Team

Innovative Health and Wellness Center

Summer Tilgner and
Dr. Tania Sobchuk - CoFounders

Dr. Summer Tilgner and Dr. Tania Sobchuk, both originally from Canada, have been close friends in Havasu for over 12 years. They had a vision to offer Lake Havasu City residents something new and exciting; an integrated Health and Wellness Center offering both preventative and palliative care. Their dream took shape in the spring of 2014 when they opened a facility that would exceed the expectations of Havasu citizens.

Innovative Health and Wellness Center offers several therapeutic treatments; massage therapy with one of three expert therapist, custom facials by a licensed esthetician, hydrotherapy soak tubs with essential oils, paraffin wax hand treatments and a luxurious steam room. The highlight of the wellness center is the 7-head Vichy shower, the only on in Lake Havasu and surrounding areas! Cascading water, falls gently from ceiling mounted hydrotherapy jets, while the specifically trained therapist treats your body with a hydrating wrap, exfoliating scrub or therapeutic massage.

Spend an hour or an entire day in our tranquil relaxation room facing beautiful Lake Havasu or in one of two outdoor seating areas well-appointed with lounge chairs and a large table for lunch. Executive and monthly memberships are available, in addition to use of all the facilities with any reserved treatment. Please call or simply stop by at your convenience and our friendly staff will give you a tour of our oasis.

Innovative Health and Wellness Center

Summer Tilgner, DNP, BC - CoFounder

Summer Tilgner is a Board Certified Doctor of Nursing Practice. Summer owns Innovative Health Care and is the co-owner of Havasu’s newest state –of-the-art facility, Innovative Health and Wellness Center. Summer treats both Rheumatologic and Orthopedic problems such as: Osteoarthritis and Rheumatoid Arthritis, Osteoporosis, Gout, Fibromyalgia, Vitamin Deficiency, and Gluten Intolerance.

Summer has a special interest in Osteoporosis and recently completed a study on Vitamin D deficiency and its relation to Osteoporosis. With a bone density machine on site, she is able to offer patients continuity of care and enjoys teaching. She offers conservative treatment options for arthritis, such as medications, diet changes, physical therapy, corticosteroid and viscosupplement injections.

She has also recently started offering amniotic membrane therapy for knee pain. She prides herself in caring for her patients and proving education as needed when a new diagnosis is achieved. Nurse Practitioners in Arizona can evaluate patients, order all studies and labs, prescribe medications and treat patients as needed. Most insurance accepted.

Innovative Health and Wellness Center

Natalie Crone, LMT

Natalie received her education as a Therapeutic Massage Practitioner from Southwest Institute of Healing Arts and is an active member of the AMTA.

As a lifelong student of holistic wellness and spirituality, she firmly believes in the body-mind-spirit connection and approaches healing and wellness synergistically.

With over 20 years of experience and combined knowledge of how the body works and the gift of touch, she uses an integrative holistic perspective in listening to the body. She specializes in facilitating pain relief healing through a range of bodywork techniques and modalities that allow each session to best suit individual needs. Natalie is currently working on her Holistic Nutrition Degree & Bowen Therapy Certification and is an active Yoga Practitioner.

Innovative Health and Wellness Center

Tom Stewart, LCMT

Tom is a licensed massage therapist specializing in therapeutic massage and body work. His goal is to eliminate your pain and bring balance into your life by teaching you appropriate body mechanics, Tom established All About Health in 1999 and has worked alongside your Chiropractors and Physical Therapists in the tri-state area.

His unique methods are derived from a blend of techniques based on more than massage. Tom’s goal is to have his clients learn to ‘listen’ to their body and then apply learned techniques to manage their pain.

Innovative Health and Wellness Center

Amailly Mendoza

My mission is to restore, inspire and promote well-being in the bodies and minds of my clients. I am a professionally licensed massage therapist who strives to meet and exceed the needs and expectations of clients while being guided by values of respect and compassion. I graduated from Charles of Italy School of Massage Therapy in August 2011 and am currently a member of the American Massage Therapy Association (AMTA).
Throughout my massage career, I have learned that no two sessions are alike. Everyone has their own set of life experiences and a unique relationship to their body, which deeply affects their personal massage style preferences and needs. This understanding has enabled me to utilize my training to tailor each massage session to the needs of my clients.
My earliest memories were of “wanting to help people feel better.” Always moving towards that goal, I am here today and trust in the healing arts that blessed my own healing. I know that bodywork restores impaired energy by nourishing the body and mind on a cellular, emotional and Spiritual level. When given the opportunity to free yourself from discomfort, a whole new perspective comes to life.

Innovative Health and Wellness Center

Brianna Jones

Brianna is licensed Esthetician, who has always had a passion for skin care and is committed to the highest level of client care. She is dedicated to providing clients with an educated approach to care for their skin and guide the individual towards healthy and balanced skin. 

Her goal is to give clients professional and relaxing services while always staying up to date on new treatments. 

She enjoys working with clients to develop an individual treatment plan and ensure the satisfaction of every client. 

Innovative Health and Wellness Center

Jacquelyn Meyer, MS, FNP, BC

Jacquelyn treats adolescents to elderly patients in the primary care setting. She is a graduate of the University of Minnesota, Minneapolis and has a Master degree.

Jackie is an experienced provider who manages acute and chronic illness and refers as appropriate. She performs male and female exams,

DOT physicals, sports physicals and does minor urgent care in office. She is now accepting new patients.

Innovative Health and Wellness Center

Dr. Linda

“The Health & Wellness Authority For Regaining Your Health”

Dr. Linda Marquez-Goodine is a Nutritionist, Chiropractic Doctor, Author, Speaker, Fitness Trainer and Wellness Educator, who has been practicing since 1993. She received her undergraduate training at California State University Fullerton and attended Los Angeles College of Chiropractic. She has been licensed and practiced in several states including California, North Carolina, Pennsylvania, South Carolina and Tennessee. She has been studying health and nutrition for over 30 years and enjoys helping people improve their quality of life through diet, exercise, lifestyle changes and alternative care. She customizes health and wellness programs for her clients based on blood tests and hormone salivary testing that over 90% of medical doctors don’t do. Her non invasive therapies, natural remedies, enthusiasm and passion for health have allowed her to help many people.

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our hours

  • Mon., - Fri. : 7:00 am to 6:00 pm

  • Saturday : 8:00 am to 5:00 pm

  • Sunday : 9:00 am to 4:00 pm

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This new State of the Art Facility is like no other in Lake Havasu City. Please call 928-854-7666 to join as a Member or for Gift Certificates for your loved ones.

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We created Innovative Health and Wellness Center for our guests. It is a place to unwind and escape from the fast-paced and demanding rigors of your day. It is the perfect getaway that is close to home.

Innovative Health and Wellness Center

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Innovative Health and Wellness Center

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